Bowflex SelectTech 552i - Best Overall
Looking for versatile weights that adapt to your strength training needs? The Bowflex SelectTech 552i adjustable dumbbells are your go-to solution. With each dumbbell ranging from 5 to 52.5 lbs in 5-pound increments, they offer a wide range and precise adjustments for progressive overload training.
Switching between weights is a breeze with the simple twist of a dial, ensuring quick and secure adjustments. Despite initial concerns about stability during workouts, the mechanism holds plates firmly in place, providing peace of mind during exercises.
While the dumbbells boast ergonomic design, the handle can become slippery with sweaty hands, and its length may not accommodate two-handed grips comfortably. Nevertheless, the package includes a two-month access to the JRNY workout app, offering a variety of on-demand classes and sessions tailored for home or gym use. Additionally, the app provides specialized features for these weights, including dedicated classes and motion tracking for enhanced form.
Although an updated version, the Bowflex SelectTech 552i retains the excellence of its predecessor, with minor improvements like an enhanced rubber grip. After putting them to the test, it's clear that the Bowflex SelectTech 552i remains the top choice for adjustable dumbbells on the market.
Pros
Comfortable grip
Large weight range
5 lb adjustment increments
Two-month access to JRNY workout app
Cons
METEOR Rapid Adjust
The METEOR Rapid Adjust Dumbbell Set is a versatile and convenient option for those seeking efficient strength training at home. With its quick adjustment mechanism, switching between weights is seamless, allowing for uninterrupted workouts and efficient progression.
Each dumbbell offers a wide weight range, accommodating various fitness levels and exercise routines. Whether you're a beginner or a seasoned lifter, the METEOR Rapid Adjust Dumbbell Set provides the flexibility to customize your workouts and challenge yourself as you progress.
The ergonomic design of the dumbbells ensures a comfortable grip during exercises, reducing the risk of hand fatigue and maximizing performance. Additionally, the compact size of the dumbbells makes them ideal for smaller spaces, perfect for home gyms or limited workout areas.
While the METEOR Rapid Adjust Dumbbell Set offers convenience and versatility, some users may find the adjustment mechanism to be slightly stiff initially. However, with regular use, this issue tends to improve, and the overall performance of the dumbbells remains reliable and effective.
Pros
Quick and easy weight adjustment
Wide weight range for versatile workouts
Ergonomic design for comfortable grip
Compact size ideal for small spaces
Reliable performance for effective strength training
Cons
York Fitness - Value
The York Fitness Adjustable Dumbbells offer a cost-effective solution for home workouts, providing versatility and convenience in a compact package.
With a weight range of up to 20kg per dumbbell, they cater to a wide variety of strength training exercises, making them suitable for users of all fitness levels. The adjustable design allows for quick and easy weight changes, eliminating the need for multiple sets of dumbbells and saving space in your home gym.
While these dumbbells may lack some of the advanced features found in higher-priced options, they deliver reliable performance and functionality for basic strength training workouts. The simple yet sturdy construction ensures durability, allowing you to focus on your fitness goals without worrying about equipment issues.
Overall, the York Fitness Adjustable Dumbbells are an excellent choice for budget-conscious individuals looking to build muscle and improve their strength at home. Despite their affordability, they provide sufficient weight range and convenience for effective workouts, making them a valuable addition to any home gym setup.
Pros
Cost-effective option for home workouts
Adjustable design allows for quick weight changes
Compact and space-saving
Suitable for users of all fitness levels
Sturdy construction ensures durability
Cons
How We Tested
Weight range and increments: Determines versatility and suitability for various exercises and fitness levels.
Ease of adjustment: Quick and straightforward adjustment mechanisms minimize downtime between sets.
Security of locking mechanism: Ensures plates remain securely attached during workouts for safety.
Ergonomics of the handles: Comfortable handles reduce fatigue and strain during workouts.
Grip texture and slip resistance: Textured or rubberized handles provide better grip and stability.